Justin Bieber

I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn’t be sustainable for me, and that’s what I wanted: an approach to eating to last my entire life.

When individuals have access to the information about their bodies they can begin to change outcomes.

Need a whole new syntax for fatigue on days like this.

I don’t regret opening up about what I went through [with depression]. Because, it sounds really cliche, but I have had women come up to me and say, ‘It meat so much to me.’

I want to change the stigma of crazy, of mental health – period.

Not only is it a part of my life, I need to bring awareness to the severity of Lyme disease.

You may feel depressed, but it can’t be so depressing that you can’t move. No, I would say that people create in moments when they are elated about expressing their depression!

I use the world as my therapy – as my therapist.

I’ll drink water. Sometimes tomato juice, which I like. Sometimes orange juice, which I like. I’ll drink different things. But the Coke or Pepsi boosts you up a little.

If you said you had homosexual tendencies they sent you to a psychiatrist.

If today I can practice a sport, and move around 90% of the time without a cane, it’s because of the love and support of my producers, record labels and above all my audience who have always believed in me. Otherwise I wouldn’t have made much more progress than I did in the hospital.

Depression is melancholy minus its charms.

You don’t see the mental illness: It’s not a mass; it’s not a cyst. But it’s there. Why do you need to prove it?

I feel like there’s this glamour… where the woman who has a psychological illness is in fur, laid out on a chaise. Whereas in reality, a woman with mental illness or… is struggling with her psychological wellbeing is often in sweats and in a T-shirt that used to belong to her dad and is covered in food bits.

[on depression] This is a disorder that affects millions of people and I am on of them. There is no need to suffer silently and there is no shame in seeking help.