Well, let me tell you, if you’re 45, had three children and are post-menopausal, you’re not going to weigh what you did the day you graduated from high school. Get that out of your head. That’s a media-driven ideal that you’re never going to healthfully obtain.

Dr Phil McGraw

More quotes by Dr Phil McGraw

I’ve talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they’re judged. They think they’re unattractive.

Dr Phil McGraw

Unless you know who you are, you will always be vulnerable to what people say.

Dr Phil McGraw

My dad used to say, ‘You wouldn’t worry so much about what people thought about you if you knew how seldom they did.

Dr Phil McGraw

You are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.

Dr Phil McGraw

Get up each morning, look at yourself in the mirror, and see yourself not as someone who is overweight or out of shape, but as the someone you will become.

Dr Phil McGraw

When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together.

Dr Phil McGraw

More quotes about

Nothing Found